<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.littlebridgesnh.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585010615298-TXUK46Y1UKRKLSJJ4WH2/calvin-beanbag.jpg</image:loc>
      <image:title>Home - Therapy Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585010658628-X7G4EH78JPNNXPOWM7S7/balance-parents.jpg</image:loc>
      <image:title>Home - Enrichment Programs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585014683233-0NQGPYB8BNTG7DG9Q4RF/k-k2.png</image:loc>
      <image:title>Our Team - Kate Goodwin, MS OTR/L Occupational Therapist</image:title>
      <image:caption>Kate is a licensed occupational therapist who graduated from Sacred Heart University in Connecticut. She is licensed to practice in New Hampshire and is certified by NBCOT. Kate has experience working with children of all ages and enjoys helping families find solutions for their specific needs. She utilizes several intervention strategies including sensory integration, Astronaut Training, reflex integration, Bal-A- Vis-X and much more. Kate lives in Portsmouth, NH with her husband, beautiful baby and loveable dog Oso. She loves taking advantage of all the seacoast has to offer including the beach, water sports, volleyball, hiking and skiing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/e7b17524-6144-4546-8d94-774ce0fe7a01/k-k2.jpg</image:loc>
      <image:title>Our Team - Katie Paterson, MS, OTR/L Occupational Therapist</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/23286299-c129-44eb-b213-e9e95d209c23/Sarah-LB-sm.jpg</image:loc>
      <image:title>Our Team - Sarah Hesketh MS, CCC-SLP Speech Language Pathologist</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585011464592-35IG05BFQI825CKYMEQQ/k-k.jpg</image:loc>
      <image:title>Our Team - Kate &amp; Katie</image:title>
      <image:caption>Kate and Katie met in 2015. They both had a dream of owning a pediatric clinic in the area where they live and play. With the love and support of family, friends and the community, Little Bridges opened in June of 2020. Developing community-based therapy services for those in need is their mutual passion. Their philosophy in therapy and in life is making connections! Connections in the brain…with family…with friends…with the environment…with the community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585013342637-VPLBTLOWES059GT9LYMI/suzie-tunnel2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585013145814-JV4BGGWCITGAUOWUVYQI/c-trampoline.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/enrichment-programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/0dce8d0c-5bcf-4b28-981b-d3c77e17fc0d/Toddler+Time</image:loc>
      <image:title>Enrichment Programs - Mommy and Me: Toddler Time!</image:title>
      <image:caption>Mommy &amp; Me Toddler Time is a joyful, play-based enrichment program designed to help little ones learn, grow, and connect. Led by an experienced occupational therapist; each session blends movement, music, and sensory exploration to support early development in a fun, engaging environment. Caregivers will gain practical tips to support their child’s development, navigate transitions, and build confidence—all while enjoying meaningful one-on-one bonding time. With a supportive, welcoming atmosphere and opportunities to connect with other families. Come play, learn, and grow together! Date: Fridays April 10 - May 1 Time: 9:45 - 10:30 AM Who: 12-36 month &amp; caregiver Where: Little Bridges, 200 Lafayette Road Suite 5, North Hampton NH 03862 Cost: $40 for the 4 classes or $15 drop-in Space is limited. For more information or to register, contact us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/80433098-14bb-4de1-b529-1aead954c8fc/Screenshot+2026-03-05+at+4.50.34%E2%80%AFPM.png</image:loc>
      <image:title>Enrichment Programs - Spring Soccer with Fusion Training &amp; Coach Katie</image:title>
      <image:caption>Fusion Training and Little Bridges Collaboration bringing Spring Soccer Fun. Register to play and learn with Coach Katie today! Parent participation required. Date: Wednesdays in May: 6, 13, 20, 27, June 3, 10 (*June 17 rain date) Time: 4:15-4:45 pm Who: 3-4 years of age (parent participation) Where: Wentworth Alumni Field - Portsmouth Cost: $85 for session Bring: Players should come dressed appropriately for the weather and exercise. Soccer specific clothes, shoes and shin-guards are a good idea but not required. The most important thing is for all players to have an appropriately sized, and pumped, soccer ball - size 3 for this age. Space is limited, more information and sign up here to confirm your spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585014102819-Y5BKRS5NE9VEJNMUTF5B/IMG_5581%2B%25281%2529.jpg</image:loc>
      <image:title>Enrichment Programs - WeeBridges Kids Yoga - Coming Fall 2026</image:title>
      <image:caption>Yoga is a playful and calming activity which incorporates breathing, movement, relaxation and mindfulness. Kids yoga classes aim to create a sense of community and play through fun and imaginative poses and movement. Not only is yoga an excellent enrichment program but it builds on the skills learned during therapy sessions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1588873966649-FZ1D2LS25O5YPYLSOMFN/FM+play.jpg</image:loc>
      <image:title>Enrichment Programs - Targeted Skill Groups - Fine Motor &amp; Handwriting Skills</image:title>
      <image:caption>Have noticed your child having challenges with fine motor skills? This may be observed as a weak or different grip on writing tools, messy handwriting, or maybe you noticed that they cannot keep up with their peers when it comes to small dexterity tasks (buttons, tying shoes, coloring, cutting, etc.). We are here to help you! We can help give you some fun activities to work on fine motor strengthening and handwriting skills. This can be done over video consultation or an in-person sessions. What will this look like? First, we will do a consultation with you to identify concerns and see if we are the right fit for your needs. Then we will put together a program designed just for your child to work on any areas of concern that have been discussed.  The goal is to improve fine motor strength, dexterity and handwriting skills in a fun, motivating way.  The frequency of your 1:1 consultation will be determined based on the child’s need. Contact us to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/pediatric-occupational-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1586222816568-ILC6T0Q2X6ZA61A0SCMJ/fun-factory-sensory.jpg</image:loc>
      <image:title>Pediatric Occupational Therapy - Sensory Processing Challenges Can Sound Like This:</image:title>
      <image:caption>“My clothes are itchy” “Bath time is scary” “I don’t want socks” “I want to run” “It’s too bright” “It’s too loud and hurts my ears” “I can’t climb that, it’s too high” “I need to stand on my head”﻿</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/202df365-14ac-4fa1-806a-11fc0dd91dca/image_16873985+%282%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1586221571895-JOSW9BZAJSNYV6PQJDGK/fun-factory-sensory.jpg</image:loc>
      <image:title>FAQs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/speech-language-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/f6d6448a-eb05-4d90-9690-8bae93ad733b/little-bridges-2022.jpeg</image:loc>
      <image:title>Speech &amp; Language Therapy - Speech Challenges Can Sound Like This:</image:title>
      <image:caption>Individual speech sounds (phonological and articulation difficulties) Motor speech difficulties (CAS, dysarthria) Stuttering Pre-reading skills (phonological awareness, letter sound correspondence) Vocabulary Expressive  language (spoken and written) Understanding language (spoken and written) Pragmatic language (social learning) Executive functioning skills (working memory, mental flexibility, and self-control) Augmentative Alternative Communication (AAC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/our-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585961710675-XLQ9OQCZ0F6XQOSAA75A/LB-Orange.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/1585011127473-ZHDOCX616K9CX7OXOK1Q/blocks.png</image:loc>
      <image:title>Services - Occupational Therapy</image:title>
      <image:caption>Occupational Therapy focuses on the child and provides sensory interventions through play. This allows the child to become as independent as possible in tasks that are meaningful to them and their family. This includes tasks such as playing, dressing, bathing, playing with friends, sleep, eating, and much more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/f87d145d-e21b-4519-b81f-7a88a2c91d38/boy-tunnel.jpg</image:loc>
      <image:title>Services - Speech &amp; Language Therapy</image:title>
      <image:caption>Speech and language therapy focuses on the child as an individual, using their specific interests and strengths to target skills. We use play based therapy to help carry over skills more easily to the child’s home, school, and social environments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/8558dc52-ccf7-4731-8231-d5fb152d4f90/infant-feeding.jpg</image:loc>
      <image:title>Services - Infant Feeding</image:title>
      <image:caption>Great oral development for breathing, sleeping, eating, and talking all starts with the way babies feed. Sometimes, challenges in infant feeding can be dismissed as something "normal." But here at Little Bridges, we take a closer look. Your baby's health and development matter to us, and we're here to help every step of the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/d97d801a-8be7-4a62-bc1a-adad729b4772/IMG_5581%2B%25281%2529.jpg</image:loc>
      <image:title>Services - Enrichment Programs</image:title>
      <image:caption>We offer a variety of enrichment programs from kids yoga, Fine Motor &amp; Handwriting Skills, and social skills. Our Enrichment programs foster development in self-expression, creativity, independence, decision making, imagination, and self-esteem with learning as fun and positive peer interaction, a natural occurrence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/infant-feeding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4ec0f58aea7a0aac8cbe92/b06bc6ed-f415-493f-b908-eb05b78ab1f1/infant-feeding.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/book-a-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.littlebridgesnh.com/summer-camp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-25</lastmod>
  </url>
</urlset>

